Womenfolk play a very significant and dynamic role in household chores. They are the primary caretakers of the family as they prepare food, nurture children and ensure cleanliness in their homes. Due to the burden of unlimited responsibilities, women pay less attention to their health and hygiene.
Food poisoning, gastroenteritis, pneumonia, and skin infections are some of the common diseases found in women due to a lack of poor, personal health and hygiene practices. That’s why women need to think more about their hygiene.
Moreover, women go through a menstrual cycle every month which can lead to the growth and spread of bacterial infections in their genitals if they do not clean themselves properly and regularly. If the women do not take care of their hygiene during periods then it can be even fatal.
We are specifically discussing the importance of the personal hygiene of women.
What is personal hygiene?
As we all know hygiene means to prevent diseases and stay healthy mainly by practicing cleanliness. Personal hygiene aims at grooming your body externally and maintaining cleanliness through various hygienic activities.
Maintaining personal hygiene helps to stay fit and healthy in the long run like looking beautiful, confident, improved self-esteem.
A hygienic routine can help you to perfectly shape your body that is prevented from any type of infection or illness.
How a good hygienic routine for women be created?
The success of good hygiene especially for women’s hygiene depends upon having a healthy routine plan and the utmost discipline. There are areas where still women need to take a lot of care of themselves very cautiously:
a) Hand wash-This is the very basic aspect of personal hygiene as in most of the activities you use your hands. For women, taking care of their hands is important as they have to cook the meals. This means that hands are the first thing that directly comes in contact with the germs that cause infections. If you do not wash your hands then you are gifting those germs to your family.
Common cold, flu are some of the diseases that can attack your body via your unhygienic hands. So, therefore, you need to wash your hands with hand wash or sanitizer before eating, sneezing or coughing, and so on. So start a ritual to swab your hands with The Love Co.Mango&peach gentle foaming hand soap.
b) Hair wash-Having great hair and maintenance are some of the most important aspects of the personal care regime. According to my, a women’s beauty is defined by her long hair. When you do not take care of your hair, you find your hair infected by lice. This is not only harmful to your hair but also to your scalp.
To avoid such problems, every woman must follow a healthy hair routine. You should shampoo and condition your hair thrice a week. You should also use an herbal hair mask so that your hair and scalp remain healthy and hygienic.
Dermatologists recommend cleaning our hair with The Love Co. FASCINATING HAIR CLEANSER LIME & NARANGI and THE LOVE CO. ORGANIC LUXURY RED ONION BLACK SEED OIL SHAMPOO
c) Bathing- Nothing is as vulnerable as bad body odor. If you don’t take bathe regularly then you’re going to smell very awfully. This can lower down your attractiveness as a woman. Most skin infections can be avoided if you’re bathing regularly. Special care of the vaginal areas is to be taken. Regular bathing makes you look fresh and happy all day long.
The Love Co. has introduced PURPLE OUDH FRENCH LAVENDER BATH & SHOWER GEL that deeply cleanses the body and gives the luxurious experience of bathing.
d) Intimate hygiene-Women major priority is to take proper care of her intimate parts and undoubtedly it is the most important concern in a women’s health care regime.
For women, it’s very crucial to take care of vaginal areas for the whole day. You should wipe your intimate area with a wet tissue or wash the area using the intimate wash. This same process should be followed during intercourse as well as the bleeding.
You must change sanitary napkins, tampons, and panties during the menstrual cycle.
If you get the infection during the days of periods like inflammation, itching or even pain then start using the intimate wash.
Keeping your intimate area hygiene is important to avoid urinary tract infections or any other fatal diseases related to the vagina.
The Love Co. introduces the refreshing and soothing Oudh accord intimate wash that provides complete protection to the menstrual parts of the body. The wash purifies your intimate areas without upsetting the natural ph. balance of the physique. It comprises a unique skin purifier that helps to maintain the acidic mantle of the skin.
This is all I wanted to tell about women’s hygiene. As women experience many natural changes like the menstrual cycle, breastfeeding, pregnancy. So It becomes more crucial for women to ensure that they take proper care of their health and hygiene. Women need to have a balanced diet, drink sufficient fluids, and have good sleeping patterns.
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