Oil-rich, creamy avocados bring a whole heap of nutrients to the party. They moisturise the skin and hair magnificently.
Benefits - Natural
What is avocado?
Exotic Origins: Native to the lush regions of Mexico and South America, the avocado is the fruit of a subtropical tree that flourishes under the warm, sun-kissed skies of its homeland.Laurel Family Member: This tree is part of the diverse laurel family (Lauraceae), linking it to other aromatic plants and trees, highlighting its noble lineage in the plant kingdom.
Variety Galore: With around 500 varieties, avocados can range in size and shape from small, egg-like fruits to large, pear-shaped ones. Each variety carries its own unique flavour and texture profile.
What are the benefits of avocados for the hair and skin?
Soothing Antioxidant Vitamins: Avocados are rich in vitamins such as E and C, which are known for their antioxidant properties. These vitamins help soothe the skin and protect cells from oxidative damage.Moisturizing Oils: They are loaded with natural oils that moisturize and condition the skin, giving it a healthy, radiant lustre. These oils are also great for hair, leaving it soft and shiny.
Protein for Strength: The fruit contains proteins that help strengthen the hair, making it less prone to breakage and damage. It's like a natural reinforcement that builds your hair's resilience.
Lecithin, the Natural Emollient: Avocados contain lecithin, a substance that acts as a powerful emollient, helping to hydrate and smooth skin and hair by retaining moisture and creating a protective barrier.
Did you know?
Avocado oil, akin to sesame oil, is celebrated for its skin-protective qualities, particularly against UV radiation. While it doesn't replace sunscreen, its use can complement your skin care regimen, offering an additional layer of defence against the sun's harsh effects, which can lead to premature aging. This natural oil is imbued with sterolin, a substance renowned for its ability to soften the skin and reduce the visibility of age spots and scars. By incorporating avocado oil into your daily skin care routine, you're not only providing your skin with essential hydration and nutrients but also helping to shield it from environmental stressors, thereby promoting a more youthful, radiant complexion.
