Body Care for People Who Sit at Screens All Day
Body Care for People Who Sit at Screens All Day
Sitting in air-conditioning for 8+ hours a day quietly dehydrates body skin. The fix is small but essential.
What AC Does
Office AC keeps humidity around 30%. Skin loses water faster — TEWL nearly doubles compared to home humidity.
Cumulative effect over years: drier, duller body skin even in people who otherwise have good habits.
Desk Tactics
Hand cream at the desk — apply 3–4x a day. A small bottle of body lotion in the office bag for forearms and elbows.
Body mist as a refresh tool every few hours.
Lighting
Window-side desks expose skin (face, neck, hands, forearms) to incidental UV daily. SPF on hands and forearms is non-negotiable for window-side workers.
End-of-Day Reset
Lukewarm shower → richer ceramide lotion → moisturised hands and shins overnight. Skin uses sleep to repair the cumulative AC damage.
Shop the body lotion collection.
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